So, as I’ve said before, Jon and I have certain dietary restrictions due to vegetarianism and diabetes. I also like to avoid sugar and caffeine. Here is a rundown of what we ate on the Glacier trip in September 2010. Also, keep in mind that the grocery store in Many Glacier was closing and therefore the shelves were very bare. BYOB and F, for food.
On our hikes, I ate LÄRABARS, a new obsession of mine because they are tasty and have very few ingredients and no sugar. No sugar is a quality that is hard to come by in a store-bought “bar.” I was very happy when I discovered them. They taste good, too, so that’s a plus. My favorites are key lime pie, peanut butter cookie, cashew cookie, apple pie, and banana nut bread. Those last two flavors are really sweet, though. Jon usually eats Clif Bars, not too new or exciting, but useful.
Throughout our trip we ate these amazing peanut butter rice treats from the book The Kind Diet by Alicia Silverstone. They are so good and have zero sugar but a ton of calories. They basically involve: brown rice cereal, brown rice syrup, peanut butter, and grain sweetened chocolate chips. Delicious! They’re expensive to make because the jar of brown rice syrup is like six bucks itself. We also ate these ridiculously fattening layer bars (I will call them magic bars because they are a lot like something my mom used to make called that) that involved margarine, graham cracker crumbs, coconut milk, shredded coconut, chopped pecans and walnuts, and more grain sweetened chocolate chips. Delicious! I ate one of the magic bars before bed every night for extra calories because I get cold easily. We wanted to carry happy food in case the backpacking got hairy. These were definitely happy treats. They were also a bit heavy for backpacking food.
When we are hiking, Jon doesn’t really have to worry about taking insulin because he is burning so many calories as we move. He does have to be careful to eat enough and scale back on his nightly insulin because if he gets low blood sugar (commonly referred to as “a low”) in the middle of the night in bear country, he has to go all the way to the bear hang or bear box to get food, which is both a real pain and sketchy. Would you want to go fuss with your bear hang in the middle of the night?
We had two Backpacker’s Pantry meals on this trip. We tend to favor this brand because they have more vegetarian options. We ate Louisiana Red Beans and Rice, which we’d had before, on some tortillas. The red beans and rice are a good pick. They’re a tiny bit spicy to warm you up. On our overnighter at Elizabeth Lake, we ate Ginger Teriyaki Stir-Fry which is “Asian vegetables in teriyaki sauce with rice.” This meal tasted salty, but otherwise was pretty good. Unfortunately, both of these meals contain sugar. I’ve tried making my own dried meals before, even from a recipe I found in a magazine, but it was gross. Too much spice, I think. We’ll probably have to try again because these pre-made meals really have too much sodium and the inclusion of sugar is always a bummer.
As for camping beverages other than water and beer, we found warm drinks super helpful for cold morning motivation as well as going to bed warm. I drank herbal tea with hot water and apple juice. The apple juice is an old Food Not Bombs trick I picked up during high school/college from volunteering. The apple juice makes the tea sweet and more special. Jon had those newish Starbucks Via instant coffee packets. He had both Italian and Columbian and liked them for both flavor and the pick-me-up aspect.
The Park Café is located near the St. Mary entrance to GNP. It is open seasonally and offers a wide array of offerings, including a number of exciting vegetarian options, including tofu pesto sandwiches and a Gypsy burrito as well as more expected, but still desirable, fare like a veggie burger (homemade) and veggie chili. The first time we ate at the Park Café, the first night of our trip, I got the pesto tofu sandwich (it was hot) with French fries. Jon got a Rueben. (Yes, meat). We both liked our food very much.
The long descent to Elizabeth Lake
The mocking rainbow on our hike out.
Grinnel Point and Mount Wilbur
After we hiked out from our overnighter at Elizabeth Lake, we went to see if the Park Café was still open. They, like everything else, were closing for the season on that very day. But, hooray for us, they were still open. Sadly, they were out of two of the items I wanted to order, but it was still good food. I got a salad and a veggie burger (house made) with fries. What I really wanted was a Gypsy burrito—it had sweet potatoes and other veggies and a Thai curry sauce on it. Alas, they were out of the sauce. Jon got some bison chili and a burger. “It wasn’t as good as the Ruben,” Jon said. The burger was pretty run-of-the-mill from a distributor like SISCO. I have no idea why this place had veggie options (a lot of them, and good ones, too) but I was so happy to find them. I think it’s owned by hippies (no offense) and the employees are seasonal workers. Apparently, their pie is the big deal and they have like 35 flavors or something. Everyone was eating pie but us.
The Park Café find is really what traveling is all about for us. Finding a restaurant like that, with hot, vegetarian food, can totally build morale and morale can take a trip from bad to great, especially in a rainy, overcast week like we had.


